- Premium Lesson 2. Garcia Roll To Bow & Arrow FinishGarcia roll will open up options to attack, here is just one that will end with a bow and arrow.
- Gold Lesson 3. Armbar Counter AttackAttacking is great, but counter attacking is sometimes the difference between a win and a loss. Pay attention to this break down!
- Gold Lesson 4. Maintaining Good Position & Choke FinishPosition before submission. Best way to finish is to be in a great position, and maintain it!
- Gold Lesson 5. Submission HuntingLovato is a hunter, always looking for the finish! Here is a break down that will up your game tenfold.
- Gold Lesson 6. Garcia Roll Defense Counternother example of how important it is to counter. This time its from the Garcia roll!