
Introduction

1- Overhook Sweep

2 - Triangle

3 - Omoplata

4 - Arm In Guillotine

5 - The Snap Down

6 - Power Grip

7 - Power Grip to Arm Drag

8 - Seated Snap Down

9 - Seated Arm Drag

10- Elevate Your Opponent

11- Double Underhook Superman Sweep

12 - Reverse Armbar

13 - Reverse Armbar Hook Sweep

14 - Americana

15 - The "L" Tie

16 - "L" Tie Hook Sweep

17 - L Tie Snap Down No Arm Guillotine

18 - Ankle Control Sweep

19 - Ankle Control Single Leg
