Lesson Descriptions:
- Premium Lesson 1- Overhook SweepSimple and powerful position, this really works at all levels and there are very important details here about how to set up and execute this position.
- Gold Lesson 2 - TriangleGreat set up from the over hook sweep right into a tight triangle. This is a great weapon to add to your Jiu Jitsu arsenal.
- Gold Lesson 3 - OmoplataGreat way to catch a submission when a guy defends armbar and triangle attempts. A few key details make this move a great finisher!
- Gold Lesson 4 - Arm In GuillotineOne of Rafael’s favorite routes to go from the Butterfly Guard position. Here you can threaten the neck, catch chokes or end up in sweeps.
- Gold Lesson 5 - The Snap DownGreat way to set up and control your opponent to get your sweeps and submissions set up from the Butterfly guard.
- Gold Lesson 6 - Power GripCool grip variation Rafael developed in ADCC camp to control and set up a whole boatload of submissions from the Butterfly Guard.
- Gold Lesson 7 - Power Grip to Arm DragTake the Power Grip one step further and set up a slick arm drag you can use to take your opponents back and improve your position to take the finish.
- Gold Lesson 8 - Seated Snap DownUnique way to bring your opponent into your game. This powerful position allows you to take the match where you want it to go.
- Gold Lesson 9 - Seated Arm DragHere you can arm drag and put yourself right into a sweeping position that allows you to end up in a great passing position as well.
- Gold Lesson 10- Elevate Your OpponentThis is a look at how we can set up ways to elevate with your hooks. This is a core fundamental secret to success attacking from the Butterfly guard.
- Gold Lesson 11- Double Underhook Superman SweepVery strong position to attack, take the back and sweep. This position lays the groundwork for a sweep by extending your opponent.
- Gold Lesson 12 - Reverse ArmbarSick Marcelo Garcia reverse armbar double attack paired with a Omoplata that allows you a smooth submission and finish with style.
- Gold Lesson 13 - Reverse Armbar Hook SweepNo Armbar.. No problem, see how to follow up on the missed armbar attempt with a nasty sweep into a powerful passing position.
- Gold Lesson 14 - AmericanaClassic position and submission technique spoon fed to you with perfect detail on set up and finish from the butterfly guard.
- Gold Lesson 15 - The "L" TieSecret weapon to success from the Butterfly guard. This unique hold allows you to move around your opponent at your own pace and works off all the oth
- Gold Lesson 16 - "L" Tie Hook SweepGreat way to flip your opponent and end up with the power to pass the guard. As with all these techniques, this plays right from the previous set up.
- Gold Lesson 17 - L Tie Snap Down No Arm GuillotineHere is a tough submission to finish your opponent off the L Tie. Surprise your toughest opponent with this cool attack.
- Gold Lesson 18 - Ankle Control SweepHigh percentage Butterfly Guard move. Fool your opponent into accepting your sweep because he is scared of the foot lock.
- Gold Lesson 19 - Ankle Control Single LegOpponent not going over so easy? Go after him with the single leg and end up on the back or with a great reversal!
- Gold Lesson 20 - Strategy For Standing OpponentIn this informative breakdown, Rafael gives you all the tools you need to beat an opponent who tries standing and passing your Butterfly Guard.