![Featured Image](https://members.jiujitsu.com/wp-content/uploads/Screen-Shot-2016-05-12-at-2.08.15-PM.png)
#1. X Chokes And How To Keep Mount
![Featured Image](https://members.jiujitsu.com/wp-content/uploads/Screen-Shot-2016-05-12-at-2.20.31-PM.png)
#2. Simple Arm Bar From The Mount
![Featured Image](https://members.jiujitsu.com/wp-content/uploads/Screen-Shot-2016-05-12-at-2.36.24-PM.png)
#3. Favorite Grip Break
![Featured Image](https://members.jiujitsu.com/wp-content/uploads/Screen-Shot-2016-05-12-at-2.46.10-PM.png)
#4. Variations From X Choke Arm Bar
![Featured Image](https://members.jiujitsu.com/wp-content/uploads/Screen-Shot-2016-05-12-at-2.48.22-PM.png)
#5. Ezekiel Choke From The Mount
![Featured Image](https://members.jiujitsu.com/wp-content/uploads/Screen-Shot-2016-05-12-at-2.50.48-PM.png)
#6. Head And Arm Choke
![Featured Image](https://members.jiujitsu.com/wp-content/uploads/Screen-Shot-2016-05-12-at-2.53.59-PM.png)
#7. Head And Arm Ezekiel
![Featured Image](https://members.jiujitsu.com/wp-content/uploads/Screen-Shot-2016-05-12-at-2.58.09-PM.png)
#8. Lapel Choke Bow And Arrow
![Featured Image](https://members.jiujitsu.com/wp-content/uploads/Screen-Shot-2016-05-12-at-3.01.24-PM.png)
#9. Double Under Hook Arm Bar
![Featured Image](https://members.jiujitsu.com/wp-content/uploads/Screen-Shot-2016-05-12-at-3.09.26-PM.png)
#10. Take The Back From Mount
![Featured Image](https://members.jiujitsu.com/wp-content/uploads/Screen-Shot-2016-05-12-at-3.19.33-PM.png)