Lesson Descriptions:
- Gold Lesson 2. One Handed Brabo ChokeLots of variations since its such a common technique, here is Lovato’s break down of it.
- Gold Lesson 3. Sit Thru Super X ChokeAn AWESOME! X Choke! When they bump and try to come back up on their knees.
- Gold Lesson 4. Roll Under Brabo & Super X ChokeFollow up variations of the sit thru super x choke.
- Gold Lesson 5. 3 Sneaky Baits & TrapsSome times you have a choice, and sometimes you don’t. Regardless, when rolling under, its best to have this trick up your sleeve.
- Gold Lesson 6. Back-TakeBest way to catch a submission is to hunt for it. Here is a breakdown of some hunting tips to finish from mount.
- Gold Lesson 7. Finishing TouchesBack take made easy. No need to pick and choose either the back or the mount, now you have can both.
- Gold Lesson 8. VariationsTime to polish it off and remember the details!