
1. Backstep To Kneebar

2. Slide Over Setup (Deep Half Guard)

3. Double Leg Sit To Kneebar

4. Single Leg Defense To Kneebar

5. Butterfly Guard Roll To Kneebar

6. Reverse De La Riva Entry

7. Reverse De La Riva To Bear Trap

8. 50/50 Kneebar

9. 50/50 Toe Hold To Kneebar

10. 50/50 Kneebar After They Come Up

James Puopolo's Kneebar Series Final Thoughts
