Lesson Descriptions:
- Free Lesson 1. Getting Back To Guard From TurtleGetting Back to Guard from Turtle: The "secret knee slide" that lets you roll to guard, preventing your opponent from latching onto your back.
- Premium Lesson 2. Arm Trap Reversal From TurtleArm Trap Reversal from Turtle: When your opponent hugs your waist, he might prevent technique #1.
- Gold Lesson 3. Blocking the Garcia RollBlocking the Garcia Roll: How to literally "slam the brakes" on back-take attempts and stay safe against a relentless offensive player.
- Gold Lesson 4. Shaking Them OffShaking Them Off: Moving down this chain of escapes, Lovato spoon-feeds you the same technique that helped him defeat Ricardo Evangelista.
- Gold Lesson 5. Continuing The RollContinuing the Roll: The 5th move in this escape-from-turtle sequence that keeps you split seconds ahead of your attacker.
- Gold Lesson 6. Side Escape From Both HooksSide Escape from Both Hooks: A sneaky trick to kill your opponent's choking grip with 3 double-hook escape variations.
- Gold Lesson 7. Attacking The Leg From The EscapeAttacking the Leg from the Escape: A DEAD-SIMPLE submission-or-control combo.
- Gold Lesson 8. Two On One Escape2-on-1 Escape: Get World-Champion-level details you've probably never seen to strengthen your use of this common escape from back control.
- Gold Lesson 9. Grab Head Roll OutGrab Head Roll Out: When tougher opponents secure their choking grip from back control, you're still safe with one of Xande Ribeiro's go-to moves.
- Gold Lesson 10. Hail Mary TwistHail Mary Twist: When all else fails and you're about to get choked, this simple twist pulls you out of deep waters and safely ashore.
- Gold Lesson 11. Framing Escape From MountFraming Escape from Mount: This 16-minute video unloads a ton of concepts and secrets of Lovato's best, most-used mount escape.
- Gold Lesson 12. Framing Escape With Ankle HookFraming Escape with Ankle Hook: More variations on the frame escape to frustrate and taunt anyone who tries to mount you.
- Gold Lesson 13. Escaping When They Put The Hand In The CollarEscaping When They Put the Hand in Collar: How to block choke attacks.
- Gold Lesson 14. Escaping When They Attack Neck From Side MountEscaping When They Attack Neck from Side Mount: If you miss the previous escape, never fear.
- Gold Lesson 15. Power BridgePower Bridge: A weird trick that DOUBLES your bridging power and success-rate.
- Gold Lesson 16. Escaping Side Control Back To GuardEscaping Side Control Back to Guard: With Lovato's signature “hidden arm trick” you're safe from arm attacks.
- Gold Lesson 17. Escaping Side Control To KneesEscaping Side Control to Knees: A sneaky alternative to technique #16 that lets you escape – even when dudes try to avoid your guard.
- Gold Lesson 18. Escaping Side Control Variations- Escaping Side Control Variations: 2 more simple escapes that make it extremely frustrating for him and easy for you to slip out of side control.
- Gold Lesson 19. Preventing Knee On Stomach & MountPreventing Knee on Stomach & Mount: Knee on stomach sucks! These secrets shut it down BEFORE it happens.
- Gold Lesson 20. Ultimate ProtectionUltimate Protection: Killer defensive principles armor-plate you against higher belts, with 2 ways to force him into the safety of your guard.
- Gold Lesson 21. Escaping When Arm Is In Bad PositionEscaping When Arm is in Bad Position When things look bad for you, use these 2 simple escape variations that work for white belts and World Champions.
- Gold Lesson 22. The Negative Side Roll To GuardThe Negative Side Roll to Guard: When your hip is blocked and you can't shrimp out, rely on Lovato's little-known secrets that make you roll out.
- Gold Lesson 23. Side To Side EscapeSide to Side Escape: If you get stuck in the middle of technique #22, DO THIS to keep your arm and neck out of danger.
- Gold Lesson 24. Escaping Knee On Stomach #1Escaping Knee on Stomach 1: Lovato's most-used knee on stomach escape quickly throws your opponent off balance and off your gut.
- Gold Lesson 25. Escaping Knee On Stomach #2Escaping Knee on Stomach 2: A fast, easy and safe way to “roll out” from under the pressure of the knee on stomach position.
- Gold Lesson 26. Escaping Knee On Stomach #3Escaping Knee on Stomach 3: The perfect 1-step escape to free you from the strongest, most experienced shin on belly fighters.
- Premium Lesson BONUS: One Hour Escapes Online SeminarComplete one hour Online Seminar on Escapes from Rafael Lovato jr.