Lesson Descriptions:
- Premium Lesson 1. Closed Guard TriangleThis submission is all about selling the "sweep". You need to get your opponent to base out and stop the sweep so you can lock up the triangle.
- Gold Lesson 2. Closed Guard OmoplataCollar and sleeve combo, the collar will be to push into your angle and the sleeve will be to pull the arm into place.
- Gold Lesson 3. Omoplata to KimuraSame set up for the omoplata but now Denilson stays on his back and locks up a kimura grip to finish. Just another option from a strong position.
- Gold Lesson 4. Omoplata to Kimura To ArmbarContinuing the series from the omoplata, Denilson shows one final technique for finishing from the omoplata position.
- Gold Lesson 5. Closed Guard ArmbarThis is not your traditional armbar you learned as a whitebelt. The overhook on the arm to underhook on the leg makes this position really strong.
- Gold Lesson 6. X Choke From The MountThis x-choke version is vicious. Denilson puts his own details on such a basic technique that it makes it super unique.
- Gold Lesson 7. X Choke From Mount Into Wrist LockContinuing the sequence for the x choke, Denilson's second option is this wrist lock technique.
- Gold Lesson 8. X Choke From Mount Into Wrist Lock Into ArmbarYour third option from the x choke! Denilson turns the wrist lock into an armbar finish.
- Gold Lesson 9. Helicopter Choke From TurtleMay look a little flashy but do not be fooled. This is high percentage when done correctly.
- Gold Lesson 10. Lapel Choke From The BackFirst thing you should notice is how the initial grip is obtained. Be sure to fold the first lapel and roll your knuckles down for a strong grip.