Lesson Descriptions:
- Free Lesson 2. Elbow Grip ArmbarCool grip variation from Braulio Estima
- Premium Lesson 3. Armbar FinishA great way to finish the armbar from one of the best
- Gold Lesson 4. Armbar Variations
- Gold Lesson 5. Aggressive Closed Guard Armbar
- Gold Lesson 6. Closed Guard Brabo Grip Triangle
- Gold Lesson 7. Spider Guard Armbar
- Gold Lesson 8. Combo Attacks From Rafael Lovato Jr & Braulio Estima