Alberto Crane’s Front Headlock Chokes

Lesson Descriptions:

• Alberto Crane's Front Headlock Chokes

  
  Classic Alberto Crane style Front Headlock Darce Choke... these two chokes play off each other, so you can choose the most effective one in the moment

• Premium Lesson 2. Russian Headlock
  How to choke a take-down artist when he shoots. The more he shoots, the more it chokes. Plus special little details that add massive leverage.
• Gold Lesson 3. Russian Headlock Guillotine
  How to shift your choke on the fly when your opponent's base won't let you get the previous choke.
• Gold Lesson 4. One Arm Guillotine
  Stuck in half guard? No sweat. Here's an easy way to to choke the guy out without passing his guard.
• Gold Lesson 5. Lasso Choke
  Another choke from half guard. This beast is quick and dirty. Alberto spoon-feeds you the precise adjustments for the ultimate artery squeeze.

 

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