Alberto Crane Enter The 50Zero

Lesson Descriptions:

• The 50 Zero Position From Alberto Crane

  
  This unusual ankle lock and reversal position by Alberto Crane can make you a more effective finisher on the mat.

• Free Lesson 1. The 50 Zero Concept
  2 ways to sweep your opponent from the 50-Zero position (even a strong base will not prevent his collapse).
• Premium Lesson 2. Enter The 50-Zero
  How to enter the 50-Zero position from 4 common, every-day positions. These easy entries are your key to a stockpile of sweeps.
• Gold Lesson 3. Recover The 50-Zero
  How to kill the common leg drag, retain your 50-Zero fortress and open the colossal bag of tricks revealed in this video series.
• Gold Lesson 4. Ankle Lock From 50-Zero
  2 sweep options followed by 2 ways to snap the ankle. Hard for your opponent to defend because you're already attacking.
• Gold Lesson 5. Twisting Ankle Lock On Top
  Here's the Plan B attack to submit tough or flexible ankles with a twisting (not arching) motion while preventing your opponent from taking your back.
• Gold Lesson 6. Two Sweeps From 50-Zero
  Now for Plan C... if you lose the ankle lock, here are 2 simple ways to maintain your dominance while your opponent fights for survival.
• Gold Lesson 7. 50-Zero To Knee Bar
  The easy rotation that puts his knee in your grasp with 3 ways to finish with a leg-crippling knee bar.
• Gold Lesson 8. Grip Busters
  Einstein-level Jiu Jitsu genius at work.. massive hands and forearms are no match for these effective grip breaks that let you crinkle his ankle.
• Gold Lesson 9. Outside Hook Sweep
  Use these 2 variations of the “Leandro Lo Sweep” to capsize your opponent forward or backward.
• Gold Lesson 10. 50-Zero X-Guard To Ankle Lock
  When advanced players know how to break your 50-Zero position, you're prepared to flow right into X-Guard, take him down and finish his ankle.. again!
• Gold Lesson 11. 50-Zero To X-Guard Trash
  A humiliating sweep variation that keeps you ahead of your opponent's counter moves and puts you on top for 2 points.
• Gold Lesson 12. 50-Zero X-Guard Leg Drag
  A crystal clear blueprint on a sneaky, little-known sweep that drops your adversary flat on his ass... letting youtake his back or side control.
• Gold Lesson 13. 50-Zero X-Guard Back
  Same set-up. Alternate attack. This one gives you the back and a quick choke finisher.

 

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