Alberto Crane Enter The 50Zero

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    5/5 (3)
  • 114 students enrolled
  • Instructor: Alberto Crane 3 courses
  • Lessons: 14 | Duration: 32m 34s
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Lesson Descriptions:

  • The 50 Zero Position From Alberto Crane


    This unusual ankle lock and reversal position by Alberto Crane can make you a more effective finisher on the mat.
 

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5/5

Very good course, really enjoying it!

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