Alberto Crane Enter The 50Zero

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  • 6,978 students enrolled
  • Instructor: Alberto Crane 3 courses
  • Lessons: 14 | Duration: 32m 34s
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50/50
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2. Enter The 50-Zero
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3. Recover The 50-Zero
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4. Ankle Lock From 50-Zero
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5. Twisting Ankle Lock On Top
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6. Two Sweeps From 50-Zero
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7. 50-Zero To Knee Bar
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8. Grip Busters
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9. Outside Hook Sweep
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10. 50-Zero X-Guard To Ankle Lock
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11. 50-Zero To X-Guard Trash
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12. 50-Zero X-Guard Leg Drag
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13. 50-Zero X-Guard Back
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1. The 50 Zero Concept

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