2. Cool Omoplata Tips
3. Closed Guard Omoplata Entry
4. Omoplata Entry From Knee Block
5. Standing Omoplata Entry
6. Spider Guard Omoplata Entry
7. Spider Guard Knee Defense Omoplata Entry
8. Standing Spider Guard Omoplata Entry
9. Omoplata Finish
10. Omoplata Finish When Opponent Posts Leg
11. Omoplata to Triangle (Opponent Leans)
12. Triangle Omoplata Connection
13. Omoplata Sweep to Side Control
14. Omoplata Sweep (Opponent Steps Over)
15. Omoplata Sweep to Shoulder Lock
16. Omoplata Sweep to Straight Armbar
