Lesson Descriptions:
- Free Lesson 1. Basic Straight Ankle LockThe ultimate breakdown for IBJJF-friendly Achilles Tendon attacks... lets you submit ankles with minimum movement, maximum torque.
- Premium Lesson 2. Single Leg X Ankle LockThis set-up fools your opponent into fussing over the sweep. Meanwhile, use this one grip to keep him grounded and secure the ankle tap.
- Gold Lesson 3. Spider Guard Sweep Ankle LockA low-strength sweep that slaps a bear trap on your opponent's leg forcing him to topple (setting you up to snap his ankle).
- Gold Lesson 4. Spider Guard Sweep Ankle Lock VariationIf your opponent is sly enough to prevent your 2-point sweep, catch him off guard with this stealth ankle lock.
- Gold Lesson 5. Spider Hook Sweep To Straight Ankle LockA smooth-as-silk ankle snapper that stops the biggest ankle lock defense dead in its tracks.
- Gold Lesson 6. Straight Ankle Lock Recounter To Stand UpRoli's sneaky Ankle Lock Exit Strategy that leaves you towering over your opponent and ready to pass.
- Gold Lesson 7. Escape Straight Ankle Lock To S-MountA fascinating escape that effortlessly pries open your opponent's legs and puts you on top.
- Gold Lesson 8. Armbar vs Straight Ankle LockIf your adversary prevents the S-Mount above, here's how you take his arm as your trophy instead (it's almost too easy).
- Gold Lesson 9. Straight Ankle Lock vs Straight Ankle LockHow win the ankle lock race!.. First, keep your ankle safe with 2 subtle tricks... then put yourself 2 steps ahead of your opponent for a fast finish.
- Gold Lesson 10. Calf Slicer For Brown and Black BeltsOne of the quickest, simplest ways to enter and finish the devastating calf slicer.
- Gold Lesson 11. Hip Lock for Brown and Black BeltsA basic, yet little-known technique to get a tap or force your pass into side control. An effective, non-fancy way to get exactly what you want.
- Free Lesson ConclusionRoll Delgado's final words of wisdom on the ankle lock submission series.