Lesson Descriptions:
- Free Lesson #1. Smash MountBasic & powerful! Lovato teaches how to capitalize on the undertook & drive to mount, smashing & smothering the person on bottom at the same time.
- Premium Lesson #2. Underhook KimuraTake advantage of the arm being in a bad position and set up your Kimura attack. Details of trapping the arm help you break their grip and finish.
- Gold Lesson #3. Kimura To Arm BarExcellent transition attack, but you must control the arm properly to ensure you don't lose position. Also learn Lovato's top grip break for armbars.
- Premium Lesson #4. Roger MountOne of Lovato's favorite ways to mount! There are great details in here on how to put pressure on the person's hips and shut down their escapes.
- Gold Lesson #5. Triangle Arm BarAfter killing the person's hips you can get into a high side control and set up a beautiful step over triangle position to attack the triangle or arm.
- Gold Lesson #6. Cross Shoulder KimuraLovato's trademark Kimura set up! It is common for the person on bottom to have their forearm across your neck which sets this attack up perfectly.
- Gold Lesson #7. Step Over MountBasic but powerful! Check out Lovato's favorite way to mount from the cross shoulder control. Details of perfect hip placement to neutralize escapes.
- Gold Lesson #8. Step Thru MountAnother option from the cross shoulder control. This transition to mount is very sneaky and can catch your opponents by surprise.
- Gold Lesson #9. Set Up The ArmUse the positional threat to set up your submissions, this is a trademark of Lovato's game where he is always looking to set up the submission.
- Gold Lesson #10. Lapel Pin Short ChokeSimple and effective, this way to attack the neck is a great option to help you stay offensive and set up the finish from the Knee on Belly position.
- Gold Lesson #11. Lapel Pin StrategyControl your opponent and set up the finish or the mount and finish! They decide their fate. Notice important details on how to avoid getting bridged.
- Gold Lesson #12. Perfect OffenseYou can go for the mount with lapel control without worrying if they catch your foot in 1/2 guard. Also, submissions threat shuts down their escape.
- Gold Lesson #13. Neck Sets Up ArmThe oldest combo in the book. Check out how the short choke can cause the person to expose their arm and allow to switch the attack.
- Gold Lesson #14. Killing the UnderhookDefeat one of the most common ways to escape. Use their underhook to your advantage & improve position while countering their escape at the same time.
- Gold Lesson #15. MonoplataA beautiful submission. Check out how to catch the monoplata when they over extend with their underhook.
- Gold Lesson #16. Kimura Follow UpsTheir are so many options from the Kimura position, here are some of Lovato's favorite ways to combine the arm and neck attacks.
- Gold Lesson #17. Stopping Their EscapeBe ready for their escape to neutralize their ability to get back to good guard position. This is the final level in developing a killer side control.