Lesson Descriptions:
- Free Lesson #1. Spider Guard Step Through SweepUse this simple and creative spider guard sweep to get your opponent off balance and confuse him by trapping his leg in your armpit to get the sweep.
- Premium Lesson #2. Spider Guard Lasso Leg SweepThis innovative "barrel roll" sweep harnesses your opponent momentum and uses elements of the spider guard and the lasso guard to control and reverse.
- Gold Lesson #3. Lasso Leg to X Guard SweepCombining positions is a great way of ensuring successful techniques. Use the lasso to create an x guard position and grab 2 points for the sweep.
- Gold Lesson #4. Lasso Leg To Butterfly Flip SweepSometimes when going lasso behind the leg, your opponent will attempt to for butterfly. Denilson shows how to continue your sweep sequence and finish.
- Gold Lesson #5. Lasso Leg To Back TakeHere you get a slick transition from lasso behind the leg to take the back. The cool grip variation secures your element of surprise with this sweep.
- Gold Lesson #6. Lasso Leg To Roll SweepThis crazy spinning crosslegged lasso sweep is sure to amaze your training partners. It's a simple, but high impact technique with a great flavor.
- Gold Lesson # 7. Lapel Lasso Samurai SweepWant to lasso leg with the collar lapel? Denilson shows how to get into this position and also finish with a sweep leading you to victory on the way.
- Gold Lesson # 8. Deep Half Waiter SweepThis is Denilson's take on the waiter sweep from the deep half position. Simple and super effective, this moves comes with a nice clean pass to finish
- Gold Lesson # 9. Deep Half Guard To Back TakeTraditional half guard position with a lapel grip that will get you to the back. Proper hip positioning will give you the baseball bat grip.
- Gold Lesson #10. Closed Guard Flower SweepThis is Denilson's take on the traditional flower sweep from closed guard. His choice in grips give him a really strong control in the position.
- Gold Lesson #11. Deep Half Guard Back TakeTop deep half is a great position to attack the back from. Once you kill the top leg, and switch your grips, you can fall and take the back.
- Gold Lesson #12. Rolling Back Take From TurtleGreat technique for a defending opponent when you tried to pass the guard and your opponent turtles.
- Gold Lesson #13. Single Leg to Jumping Back TakeGreat way yo catch your opponent by surprise when he thinks he has the takedown you end up on his back.