Lesson Descriptions:
- Free Lesson Back Attack Executioner ChokeUnique back attack alternative to the RNC with the details to keep and punish your opponent from the back and tap.
- Gold Lesson "100% Committed" KimuraHere you learn how to use your entire body and commit yourself 100% to finishing the Kimura from closed guard. Highly effective and perfect details.
- Gold Lesson "World's Deadliest" TriangleThis breakdown of the closed guard triangle choke will give you unique details, technique and mindset to skyrocket your triangle submissions.
- Gold Lesson "Bone Tightening" ArmlockWhen the armbar is tight it should feel like the muscle is being ripped from the bone. Learn the little known details of bone tightening armbar attack
- Gold Lesson "Simple Math" OmoplataSimple Math: 100% of you against his one little shoulder socket. Odds are in your favor. Stay way ahead of your opponent with execution details.
- Gold Lesson "Quick Or Dead" OmoplataBe quick or be dead: use this unique open guard weapon to finish the game against guys that are coming for your blood on the mats.
- Gold Lesson The "Cobra Spinner" TriangleUse this attack to strike like a cobra. Simple solutions to beat problems your opponents throw at you. Spin your opponent right into the danger zone!
- Gold Lesson The "Full Circle" TriangleWhen your opponent sees the triangle choke coming, it reduces your chances of finishing it. Bring your opponent back full circle and finish the game.
- Gold Lesson The "Tight Leash" DLR TriangleWhen your opponent stands up from the knees you could be in deep trouble. Here see how to transition into a triangle choke and avoid the headaches!
- Gold Lesson Back Attack Golden TriangleSubmit your opponent with this sneaky golden triangle from the back position.
- Gold Lesson "Tree Chop" TriangleOne mistake they make is standing up in your guard without controlling your arm and BOOM you take them down and run em right into a triangle choke.
- Gold Lesson Carlson Gracie Triangle SwitcherOne of the oldest tricks in the book. Eliminate the problem that may arise when trying to finish the armlock by catching the triangle.
- Gold Lesson "Function Over Form" TriangleTransition to open guard and set up one of Jiu Jitsu's most powerful moves. Effective simple and unique cross collar triangle set up and finish.
- Gold Lesson "Masterlock" TriangleThe "Masterlock" Triangle show you how to transition from Armlock to Kimura to Inverted Triangle
- Gold Lesson The "Instigator" TrianglePeople will instigate an omoplata thinking that they are safe triangle choke. See a triangle even if you do not get the arm across the body.
- Gold Lesson "Super Deep" Cross Collar ChokeWhen you think you have gone super deep, go deeper with this nasty and effective back choke. Life is not fair and it won't be fair for your opponent.
- Gold Lesson Rio De Janeiro Razor Slice ChokeCross collar choke straight from Rio De Janeiro, when your opponent defends the cross collar choke you catch him where he least expects it and finish
- Gold Lesson The "Sucker" Clock ChokeLet your opponent think you are a sucker then run them into a dead end with a nasty and powerful choke when they least expect it.
- Gold Lesson "Almost Isn't Good Enough" ArmbarAlmost is not good enough, and this technique allows you to catch a tight armbar when you almost have a choke allowing you to submit.
- Gold Lesson The "Whiplash" Bow and Arrow ChokeHit em super hard with the whiplash effect on this effective back choke. A couple key details make this classic bow and arrow ultra tight and vicious
- Gold Lesson The "Put em Away" TriangleWhat happens when the guy defends the armbar? Simple.. You take what they give you and while their mind is on the armbar you roll right into a slick t
- Gold Lesson The "Get Ahead" Mounted ArmbarWhen you get ahead stay ahead. You thought you knew the details to catch and armbar from the mount...this breakdown shows the tricks to have your oppo
- Gold Lesson 100 Kilos "Bring The Pain" KimuraSoften up your opponent with crushing details from the 100 Kilos (side control) and bring the even more pain before you effortlessly execute a Kimura.
- Gold Lesson "Steal The Neck" Kimura ChokeDustin shows how to steal the neck and turn the kimura attack into a nasty and neck crushing choke.
- Gold Lesson "Get No Respect" Shoulder LockMany people do not respect the headlock, thinking they can get the back. When the guy has a super tight headlock, you ain't going to the back.
- Gold Lesson "Inferno" Headlock Head & ArmOne way ticket to the inferno...Your opponent will be begging for you to release this super tight head and arm choke.
- Gold Lesson "Bread and Butter" Cutter ChokeLet your opponent think he is getting out, but you are setting up a nasty choke. Slice through the throat with this effective technique.
- Gold Lesson Side Control Crusher ChokeThe crusher choke from side control is viscous and will crush your opponents windpipe very quickly.
- Gold Lesson Donkeyplata Shoulder LockVery effective, very efficiently shoulder lock submission your opponent will not see coming.
- Gold Lesson Pin The Heart SubmissionLearn how to go right to the life source pin their heart. It is like putting the heart in a little box, taking all the energy and will to fight out of
- Gold Lesson BONUS #1: How to Pass Inverted GuardGet Dustin's time tested method for defeating the inverted guard in this special added bonus section.
- Gold Lesson BONUS #2: Going From Good To GreatJiuJitsu.com is committed to helping you find GREATNESS. Get the mindset to go from good to great in your Jiu Jitsu and your life.
- Free Lesson FREE VIDEO: Cool Rolling SessionCool rolling session with Dustin Denes and his student. Watch out for some cool details and techniques Dustin pulls off in this session.