Lesson Descriptions:
- Premium Lesson 2. Closed Guard Armbar to TriangleThe “triple threat” that prevents the “turn-the-corner” escape and puts your opponent directly into your triangle choke.
- Gold Lesson 3. Closed Guard Armbar to OmoplataHow to turn a missed armbar attempt into a successful omoplata with Josh's no-escape power-grip finish.
- Gold Lesson 4. Closed Guard Armbar to Opposite Side ArmbarShow your opponent that yanking his arm out only means you're gonna snap his other arm with this simple tricep grip and hip/leg adjustment.
- Gold Lesson 5. Closed Guard Armbar Finish (Stacked)2 grip mods that lets you win the armbar battle even on strong power stackers.
- Gold Lesson 6. Closed Guard Armbar Finish (Stacked) 2Another sneaky way to impose armbar domination against the stack defense.
- Gold Lesson 7. "S" Mount ArmbarChoke-to-armbar bait-and-switch with precise details that skyrocket your success with the S-mount armbar.
- Gold Lesson 8. Armbar Finish (Farside Wristlock)Here's how you force muscle heads to submit to you without breaking their iron clad grips.
- Gold Lesson 9. Armbar Finish (Nearside Wristlock)How to double your force against your opponent's wrist for a quick and easy submission against dudes with hulk-like arm and grip strength.
- Gold Lesson 10. Armbar Finish 1Five simple yet technical secrets that instantly catapult your armbar finishes to a whole new level.
- Gold Lesson 11. Armbar Finish 2How to use your forearm as a powerful lever that snaps apart your opponent's grip for an almost effortless armbar submission.