Armbar Destruction with Josh Griffiths

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    5/5 (3)
  • 6,978 students enrolled
  • Instructor: Josh Griffiths 3 courses
  • Lessons: 11 | Duration: 17m 58s
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2. Closed Guard Armbar to Triangle
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3. Closed Guard Armbar to Omoplata
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4. Closed Guard Armbar to Opposite Side Armbar
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5. Closed Guard Armbar Finish (Stacked)
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6. Closed Guard Armbar Finish (Stacked) 2
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7. "S" Mount Armbar
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8. Armbar Finish (Farside Wristlock)
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9. Armbar Finish (Nearside Wristlock)
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10. Armbar Finish 1
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11. Armbar Finish 2

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