20 Jiu Jitsu Moves You Need To Know with Josh Griffiths

20 staple jiu jitsu moves from world class black belt Josh Griffiths. Josh teaches you how to set you up for many sweeps and submissions attacks in this new online digital series.

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  • 6,978 students enrolled
  • Instructor: Josh Griffiths 3 courses
  • Lessons: 20 | Duration: 48m 13s
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2. Sweep From Arm Drag Counter
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3. Head-And-Arm-Choke
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4. Ezekiel-Choke
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5. Americana-From-Mount
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6. Arm Bar Defense From Americana
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7. Mounted Armbar Defense
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8. Escape The Mount Upa
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9. Mount Escape (To Butterfly Guard)
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10. Escape The Mount (Frame) To Half Guard
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11. Guillotine Choke From Turtle
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12. Take Back From Turtle
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13. Choke Finish From The Back
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14. Rear Naked Choke
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15. The Cradle Choke
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16. Double Lapel Choke
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17. Escape From Turtle
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18. Escape The Back Position
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19. Escape The Back 2
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20. Sweep From Closed Guard

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